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Gemicroniseerde creatine in capsulevorm.

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Creatine is the basic source of energy for muscle contraction. The muscle performance during the high-intensity training is increased when using regularly. It is recommended to use it in so-called creatine cycles to increase the efficiency. The positive effect can be achieved by taking 3 g of creatine daily.

Intended for:

  • Strength increase
  • High-intensity training athletes

Recommended dosage:

  • Training days: take 3 capsules immediately after training
  • Non-training days: take 3 capsules in the morning on an empty stomach
Take regularly for 4 weeks; Once the 4 week period has been completed have a break from using the product for at least 4 – 6 weeks. It is recommended to combine with the consumption of carbohydrates (e.g. with gainers). Maximum daily dose is 3 capsules. Do not exceed the recommended dosage.
Use: according to the recommended dosage swallow the capsules and wash down with a sufficient amount of water. Milk and alcoholic beverages are not suitable. Do no chew the capsules.
Warning: food supplement, formulated especially for athletes.
Does not replace a varied diet. Not intended for children, pregnant and nursing women. Keep out of reach of children! The producer is not liable for any damage caused by improper use or storage.


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