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When you take Vitargo Carboloader before training, your body is assured of sufficient usable carbohydrates.
Mix 3 tablespoons of Vitargo Carboloader (35 grams) with 150 ml of water before training. Shake well (at least 1 minute) and then add another 150 ml of water. A 2-kg Vitargo Carboloader bucket is sufficient for more than 57 pre-workout doses or 26 post-workout doses.